Weigh In record (no journal entry) for 22 February 2023
|
46.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
508 kcal
|
Fat: 13.62g | Prot: 23.90g | Carbs: 75.65g.
Breakfast: Danone Творог Мягкий 0%, Кофе с Молоком. Lunch: Чай, Обычные Блины, Кофе с Молоком, Zero Низкокалорийный Сироп Клубника. Dinner: Мандарины, Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana[162]'s Weight History
|