Weigh In record (no journal entry) for 03 January 2015
|
87.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2015:
|
2374 kcal
|
Fat: 55.82g | Prot: 67.66g | Carbs: 255.50g.
Breakfast: Activia Vanille (125g), Marmeladen und Eingemachtes, Espana Original Jamon Serrano Schinken, Arla Kaergarden, Kirschtomaten, Gurke (mit Schale), Gebirgsjäger Delikatess Kochhinterschinken, Fol Epi Leicht 16%, Buko Gartenkräuter, Lidl Fettarme Milch, Wasa Roggen Dünn, Harry Mischbrot. Lunch: Plow. Dinner: Jägermeister Jägermeister, Krombacher Bier. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|