Weigh In record (no journal entry) for 21 February 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2357 kcal
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Fat: 40.32g | Prot: 103.86g | Carbs: 397.39g.
Breakfast: Egg Curry, Steamed Rice. Lunch: Jowar Roti. Dinner: Steamed Rice, Jowar Roti, Egg Omelette. Snacks/Other: Nutrela Soya Chunks. more...
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Gaining 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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