Bei der Völlerei gestern geht das fast noch...
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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728 kcal
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Fat: 40.59g | Prot: 48.15g | Carbs: 22.37g.
Breakfast: Milch (Vollmilch). Lunch: Dönerbox ohne Pommes. Snacks/Other: Pircher Williams Schnaps. more...
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Gaining 2.1 kg a Week
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