Weigh In record (no journal entry) for 21 February 2023
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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408 kcal
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Fat: 25.47g | Prot: 30.74g | Carbs: 16.99g.
Breakfast: Tumis Kacang Panjang dan Tempe, Tahu Kukus, Telur Rebus, Telur Rebus. more...
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Losing 0.1 kg a Week
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dewantidita9's Weight History
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