Weigh In record (no journal entry) for 21 February 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1666 kcal
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Fat: 82.13g | Prot: 93.86g | Carbs: 143.88g.
Breakfast: Самокат Хурма Бычье Сердце, Alpro Миндальное Молоко, Яичница, Гречка Отварная. Lunch: Торт Наполеон, Картофельное Пюре, Елисей Люля-Кебаб из Курицы, Nutrima Лактамил. Dinner: Nutrima Лактамил, Agama Тигровая Креветка. Snacks/Other: Natura Сыр Сливочный 45%. more...
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Losing 1.4 kg a Week
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aniram040's Weight History
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