Weigh In record (no journal entry) for 21 February 2023
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1312 kcal
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Fat: 73.72g | Prot: 58.73g | Carbs: 105.38g.
Breakfast: Магнит Банан, Красное Яблоко. Lunch: Домашние Соленья Огурцы Соленые, ВкусВилл Ленивые Голубцы в Сметанном Соусе, Barilla Спагетти Отварные. Dinner: Цезарь Салат. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 1.4 kg a Week
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radishevsckayaka's Weight History
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