Weigh In record (no journal entry) for 21 February 2023
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80.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1273 kcal
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Fat: 70.84g | Prot: 60.91g | Carbs: 96.84g.
Breakfast: Батон, Борщ. Lunch: Сметанный Соус, Соленые Огурцы с Укропом, Orion Чокопай, Шашлык из Свинины. Snacks/Other: Bounty Bounty , Orion Чокопай. more...
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Gaining 0.7 kg a Week
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Алочка86's Weight History
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