Weigh In record (no journal entry) for 16 April 2018
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 40.97g | Prot: 71.49g | Carbs: 95.60g.
Breakfast: Tahu Isi, Herbalife Shake. Lunch: Tempe Goreng, Ikan Bandeng, Nasi Jagung. Dinner: Herbalife Shake. Snacks/Other: Pentol, Bakpao. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amanatillah's Weight History
|