Weigh In record (no journal entry) for 05 July 2011
|
94.8 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 72.53g | Prot: 66.85g | Carbs: 25.95g.
Breakfast: sugar free maple syrup, heavy cream, A Red Chicken Curry (6.63 Vnc). Lunch: Fully Cooked Turkey Sausage Patties, JLSBP from Lindas site (5.13Vnc). Snacks/Other: pork rinds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|