Weigh In record (no journal entry) for 20 February 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2925 kcal
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Fat: 98.01g | Prot: 155.03g | Carbs: 365.05g.
Breakfast: Pan de Pueblo, Huevo Tibio, Plátano, Mutant Mutant Mass. Lunch: Mangos, Aguacate, Sanissimo Salmas (Paquete), Mayonesa, Dolores Atún en Aceite. Dinner: La Moderna Spaghetti con Crema , Tortillas de Maíz, Marketside Arrachera. Snacks/Other: Mutant Mutant Mass, Member's Mark Cacahuates Salados. more...
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Gaining 0.3 kg a Week
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gonzayar's Weight History
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