Weigh In record (no journal entry) for 20 February 2023
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115.5 kg
Lost so far: 4.3 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2096 kcal
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Fat: 180.06g | Prot: 84.56g | Carbs: 28.06g.
Lunch: Kirkland Signature Bacon, Tomatoes, ChocXO Choc Keto Snaps, No Name Old Cheddar Cheese, Hellmann's Olive Oil Mayonnaise. Dinner: Cooked Vegetables, Kirkland Signature Bacon, The Keg Steakhouse & Bar Filet Mignon, The Keg Steakhouse & Bar Keg Caesar Salad. more...
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Losing 2.1 kg a Week
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StephanieB1973's Weight History
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