Weigh In record (no journal entry) for 20 February 2023
|
65.3 kg
Lost so far: 1.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
157 kcal
|
Fat: 6.82g | Prot: 4.77g | Carbs: 18.62g.
Breakfast: Becel Margarine, Coffee with Milk, Country Harvest Sunflower Flax Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|