Weigh In record (no journal entry) for 20 February 2023
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1600 kcal
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Fat: 65.05g | Prot: 57.69g | Carbs: 196.35g.
Breakfast: Ayam Goreng, Risoles, Indomart Kripik Singkong Pedas. Dinner: Kue Lumpur, Kartika Sari Pisang Bolen, Kubis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Max Tea Teh Tarik. more...
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Losing 0.5 kg a Week
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Eviana Darwin's Weight History
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