Weigh In record (no journal entry) for 20 February 2023
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59.9 kg
Lost so far: 2.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1320 kcal
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Fat: 57.85g | Prot: 62.92g | Carbs: 143.36g.
Breakfast: Almondy Шоколадный Торт Daim. Lunch: Говядина Отварная, Мистраль Рис Басмати Отварной. Dinner: Магнит Банан, Грецкие Орехи, Простоквашино Творог 5%, President Сыр Плавленный Creme de Brie, Norven Семга Холодного Копчения, Хлеб Бородинский. more...
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steady weight
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Lamiya199898's Weight History
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