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01/100
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1257 kcal
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Fat: 52.79g | Prot: 97.96g | Carbs: 94.95g.
Breakfast: Ovo Mexido, Linea Stevia 100%, Café. Lunch: Mousse de Limão, Molho de Carne, In Natura Tomate, Subway Cebola, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Nutrata Gold Whey, Itambé Leite em Pó Integral, Banana Prata, Quaker Aveia em Flocos, Morangos. Snacks/Other: Body Action Creatine Double Force. more...
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Gaining 0.2 kg a Week
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Thaissacsantos08's Weight History
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