Weigh In record (no journal entry) for 20 February 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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327 kcal
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Fat: 6.93g | Prot: 29.32g | Carbs: 38.96g.
Breakfast: Kiivi, Kotimaista Laktoositon Rasvaton Maitorahka, Fazer Puikula Pehmeämpi 4 Viljaa, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Rainbow Kermajuusto 17%. more...
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Losing 0.4 kg a Week
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paahtoleipäjuustolla's Weight History
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