Weigh In record (no journal entry) for 20 February 2023
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139.3 kg
Lost so far: 0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2298 kcal
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Fat: 127.50g | Prot: 89.91g | Carbs: 199.05g.
Breakfast: St Hubert Oméga 3, Yoplait Perle de Lait sur Lit de Framboise, Yoplait Perle de Lait Coco, Cracotte Cracotte au Froment. Lunch: McCain Frites Surgelées , Oriental Viandes Kebab et Sauce Blanche. Dinner: Auchan Yaourt de Brebis sur Lit de Mirabelle, Pois Chiches Secs Cuits. Snacks/Other: Auchan Amandes Décortiquées. more...
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Losing 5.8 kg a Week
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