Weigh In record (no journal entry) for 20 February 2023
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57 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1218 kcal
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Fat: 77.66g | Prot: 109.64g | Carbs: 18.68g.
Breakfast: Помидоры, Вареное Яйцо, Креветки (Вареные или на Пару), Baltais Krēmsiers. Lunch: Огурец (с Кожурой), Помидоры, Соусом Песто, Куриное Филе на Пару, Formagia Mocarella. Dinner: Сыр Голландский. Snacks/Other: Зеленые Оливки, Formagia Mocarella. more...
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Gaining 3.7 kg a Week
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katerynayasu's Weight History
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