Weigh In record (no journal entry) for 20 February 2023
|
87.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1128 kcal
|
Fat: 37.27g | Prot: 50.39g | Carbs: 140.23g.
Breakfast: Жареное Яйцо, Оладьи из Кабачков. Lunch: Мандарины, Картошка Печеная, Хлеб, Суп Грибной. Dinner: Good Food Кукурузные Хлебцы с Морской Солью , Салат Овощной, Novus Холодец по Домашнему. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annakrasavi's Weight History
|