Weigh In record (no journal entry) for 20 February 2023
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92.5 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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309 kcal
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Fat: 10.26g | Prot: 13.27g | Carbs: 40.14g.
Breakfast: Кофе с Молоком, Лента Хлеб Кукурузный с Семенами Льна, Акконд Конфеты Лапки-Царапки , Индилайт Ветчина из Индейки. more...
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Losing 2.8 kg a Week
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Bylochka30's Weight History
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