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....Well house renovation Christmas followed by a car crash followed by something that felt like COVID has meant I'm heavier than I have been in a long time not giving up just got a long way to go
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127.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2356 kcal
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Fat: 104.38g | Prot: 190.61g | Carbs: 238.93g.
Breakfast: Sainsbury's Mini Sausage Rolls. Lunch: Mr Kipling Bakewell Slices, Seabrook Cheese & Onion Crisps (25g), Appleby's Sliced Chicken Breast, Lettuce Salad with Assorted Vegetables, Hellmann's Real Mayonnaise, Aldi Tiger Bloomer. Dinner: Tesco Finest Raw Jumbo King Prawns, Tesco Double Cream, Parmesan Cheese (Hard) , Egg, Linguine. Snacks/Other: Yoghurt Dressing, Dried Apricot, Tea (Brewed, Decaffeinated) , Oatly Oat Milk, Brown Sugar, Rowse Pure & Natural Honey. more...
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3273 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
You know the saying, life is what happens when we are busy making other plans. Stay strong, fella.
20 Feb 23 by member: Amb El Gos
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on the positive side...u are here woohoo! And ur obviously stronger than u think to get through these obstacles so I have no doubt u will ace this 💪
25 Feb 23 by member: Bootylicious!1
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Thanks guys appreciate the support 😊
26 Feb 23 by member: Robbscelebs
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Robbscelebs's Weight History
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