Weigh In record (no journal entry) for 19 February 2023
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1110 kcal
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Fat: 69.52g | Prot: 42.57g | Carbs: 91.01g.
Breakfast: Broa de flocão. Lunch: Caponata, Purê de Abóbora, Prato Light Estrogonofe de Frango . Dinner: Sadia Mussarela, Cereja Fresca, Pêssego, Prato Light Estrogonofe de Frango , Purê de Abóbora, Caponata. Snacks/Other: Sorvete Itália Picolé de Coco Super Diet, Coco, Broa de flocão. more...
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Gaining 0.0 kg a Week
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Luciane41's Weight History
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