Weigh In record (no journal entry) for 19 February 2023
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58.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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541 kcal
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Fat: 18.15g | Prot: 11.30g | Carbs: 86.37g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Вермишелевый Суп. Lunch: Чай, Белый Хлеб, Жареная Картошка. Dinner: Печенье к Чаю, Чай, Белый Хлеб, Вермишелевый Суп. Snacks/Other: Ванильное Мороженое. more...
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1729 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Gaining 1.4 kg a Week
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anorex1ck's Weight History
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