Weigh In record (no journal entry) for 02 January 2015
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138.3 kg
Lost so far: 5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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360 kcal
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Fat: 6.36g | Prot: 13.37g | Carbs: 71.24g.
Breakfast: Iced Coffee with Milk and Sugar. Lunch: Amul Masti Spiced Buttermilk, Amul Masti Spiced Buttermilk, Cucumber (with Peel), Guavas, Iced Coffee with Milk and Sugar. Dinner: Guava. more...
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Losing 4.9 kg a Week
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wordvise's Weight History
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