dellanuri's Journal, 19 Feb 23

Weigh In record (no journal entry) for 19 February 2023

89 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:

1317 kcal

Fat: 67.03g | Prot: 35.92g | Carbs: 141.97g. Lunch: Sakura Mie Goreng, Telur Ceplok. Snacks/Other: Piscok. more...

2448 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dellanuri's Weight History