Weigh In record (no journal entry) for 19 February 2023
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1669 kcal
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Fat: 74.84g | Prot: 106.48g | Carbs: 146.85g.
Breakfast: Vega Milk Oat Milk, АТБ Гранат, Apple, Nescafe Caramel Latte . Lunch: Hortex Овощи для Жарки с Приправой по-Итальянски , Класс Стейк Рибай . Dinner: Рудь 100% Морозиво, Том Арахисовая Паста Кранч. Snacks/Other: Go On Nutrition Protein 33% Premium Whey Bar. more...
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Losing 1.1 kg a Week
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Burerffly's Weight History
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