Weigh In record (no journal entry) for 19 February 2023
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78 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1272 kcal
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Fat: 110.28g | Prot: 59.09g | Carbs: 9.54g.
Breakfast: Авокадо Авокадо, Кофе, Яйцо, Sapori Genuini Pancetta Arrotolata, Parmalat Сливки 23%. Lunch: ВкусВилл Оливки Каламата без Косточки, Салат Айсберг, Amadeus Тунец в Оливковом Масле, Мираторг Колбаски Куриные для Гриля. Dinner: Sapori Genuini Pancetta Arrotolata. Snacks/Other: Sapori Genuini Salame Milano, L'arte Del Casaro Творожный Сыр Classico. more...
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Losing 0.5 kg a Week
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Hlopushechka's Weight History
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