Weigh In record (no journal entry) for 01 January 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1678 kcal
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Fat: 95.85g | Prot: 162.93g | Carbs: 29.46g.
Breakfast: No Name Bacon. Lunch: Lean Ground Beef, Chicken (Skin Not Eaten). Dinner: McDonald's Fries (Small). Snacks/Other: Naturegg Simply Egg Whites, No Name Bacon, Dairyland Sour Cream, Chicken (Skin Not Eaten), Egg White, Naturegg Simply Egg Whites. more...
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Gaining 3.8 kg a Week
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teekos83's Weight History
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