Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kristina.Cokolova1989
Journal
19 Feb 23
Kristina.Cokolova1989's Journal, 19 Feb 23
Kristina.Cokolova1989's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2023
121.8 kg
Lost so far:
9.6 kg
.
Still to go:
51.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2023:
782 kcal
Fat: 39.79g | Prot: 91.89g | Carbs: 9.84g.
Breakfast:
Кофе с Молоком, Куриная Грудка Отварная, Творог 5%.
Lunch:
Курица Вареная, Свежий Ряд Сыр Сулугуни , Простоквашино Кефир 3,2%.
more...
3389 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kristina.Cokolova1989's Weight History
View Complete History