Weigh In record (no journal entry) for 19 February 2023
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92.9 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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211 kcal
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Fat: 6.94g | Prot: 19.18g | Carbs: 17.11g.
Breakfast: Кофе с Молоком, Творожная Запеканка. more...
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steady weight
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Bylochka30's Weight History
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