Weigh In record (no journal entry) for 17 February 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1848 kcal
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Fat: 88.74g | Prot: 68.43g | Carbs: 210.84g.
Breakfast: Planet Oat Unsweetened Oatmilk Original, Cinnamon, General Mills Cheerios, Mango, Kiwi Fruit. Lunch: Green Giant Whole Kernel Sweet Corn, Shrimp, Green Giant Whole Kernel Sweet Corn, Late July Multigrain Tortilla Chips, Primal Kitchen Cilantro Lime Dressing, Hy-Vee Romaine Garden Salad Mix, Trader Joe's Teeny Tiny Avocado, Cherry Tomatoes. Dinner: Ranch Salad Dressing , Baked or Fried Batter Dipped Onion Rings, Wayback Burgers Fries (Regular), Market Pantry Finely Shredded Cheddar Jack Cheese, Chicken Breast, Pita Bread. Snacks/Other: Oatmeal Cookie. more...
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Losing 1.3 kg a Week
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Chrisann_C's Weight History
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