Weigh In record (no journal entry) for 18 February 2023
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98.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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584 kcal
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Fat: 16.68g | Prot: 58.68g | Carbs: 48.29g.
Breakfast: Гуляш из Говядины, Гречка Отварная. Lunch: Ашан Морковь по-Корейски, Куриная Грудка на Пару, Брокколи на Пару. Dinner: Dr. Korner Хлебцы Хрустящие Абрикосовые. more...
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Losing 5.4 kg a Week
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Екатерина малинка's Weight History
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