Weigh In record (no journal entry) for 18 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1207 kcal
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Fat: 34.21g | Prot: 37.59g | Carbs: 188.91g.
Breakfast: Puuro, Valio Hyvä Suomalainen Arki Rae , Maitokahvi, Kiivi, Pakkasmarja Mustikka. Lunch: Red Bull Red Bull Sugarfree, Valio Koskenlaskijan Makaronilaatikko, Valio Viola Tuorejuusto Aurinkokuivattu Tomaatti, Porkkanaraaste. Dinner: Oululainen Jälkiuunipala, Brunberg Mansikka Suukko, Rainbow Kermajuusto 17%, Fazer Amica Juuressosekeitto. Snacks/Other: Brunberg Mansikka Suukko, Banaanit. more...
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Gaining 0.2 kg a Week
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paahtoleipäjuustolla's Weight History
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