Weigh In record (no journal entry) for 18 February 2023
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1318 kcal
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Fat: 43.52g | Prot: 62.95g | Carbs: 176.98g.
Breakfast: Bizcocho, Plátano, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Natural 0%, Hacendado Cacahuete en Polvo Desgrasado. Lunch: Carrefour Flan de Huevo con Bizcocho a la Miel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Findus Bacalao Rebozado, Hacendado Pelota Cerdo, Patatas Fritas. Dinner: Aceite de Oliva, Pan Blanco, Lomo de Cerdo , Melón Piel de Sapo, Hacendado Yogur Natural 0%, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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1790 kcal
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Exercise:
Cleaning - 21 minutes, Cooking - 19 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IsabelmariaC's Weight History
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