Weigh In record (no journal entry) for 18 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1477 kcal
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Fat: 43.47g | Prot: 123.19g | Carbs: 132.50g.
Breakfast: Ventura Arachidi, Perugina Cioccolato Fondente 85%, Pascoli Italiani Latte Proteico, Perugina Cacao Amaro, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. Lunch: Tre Mulini Crackers Leggeri, Fesa di Tacchino, Foglia Verde Passato di Verdure. Dinner: Ventura Arachidi, Tre Mulini Crostini Integrali, Land Skyr Bianco 0,1%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Snacks/Other: J. D. Gross Cioccolato Fondente 95%. more...
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Gaining 7 kg a Week
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mirela.patrascu's Weight History
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