Weigh In record (no journal entry) for 18 February 2023
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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936 kcal
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Fat: 57.03g | Prot: 51.08g | Carbs: 57.72g.
Breakfast: Орехи Кешью, Красная Цена Сыр Российский, Съешь Меня Авокадо, Яйцо, Красная Цена Молоко 1,5%. Lunch: KFS Байтс, Ростик'c - KFC Картофель по-Деревенски Малый, Ростик'c - KFC Латте. more...
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Gaining 2.8 kg a Week
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knopohka2160's Weight History
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