Weigh In record (no journal entry) for 18 February 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1395 kcal
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Fat: 36.73g | Prot: 94.37g | Carbs: 165.79g.
Breakfast: Latte di Soia, Croissant o Cornetto, Latte di Soia. Lunch: Land Fiocchi di Latte, Barilla Pasta Integrale Pennette Rigate . Dinner: Eurospin Hamburger di Tacchino , Tre Mulini Fette Integrali Croccanti. Snacks/Other: Kalos Yogurt Originale Greco Bianco 0%. more...
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Gaining 5.6 kg a Week
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cinzialudo's Weight History
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