Weigh In record (no journal entry) for 18 February 2023
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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564 kcal
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Fat: 34.35g | Prot: 16.23g | Carbs: 53.26g.
Breakfast: Vifon Kim Chi Лапша Быстрого Приготовления, Варенье, Кофе, Простоквашино Сливки 20%. Lunch: Мираторг Сальчичон, Махеевъ Майонез Провансаль с Лимонным Соком, Дайкон, Чеснок, Сметана Домашняя, Грибовница. more...
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Losing 1.4 kg a Week
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Aлександра5609's Weight History
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