Weigh In record (no journal entry) for 18 February 2023
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75.9 kg
Lost so far: 3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1571 kcal
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Fat: 89.29g | Prot: 86.71g | Carbs: 105.56g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Кофе Латте, Верес Баклажаны Жареные с Овощами, Люля-Кебаб. Dinner: Barri Фасоль Красная Консервированная, Чудова Марка Буряк Варений. Snacks/Other: Ананас. more...
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Losing 2.5 kg a Week
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mrssweeter's Weight History
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