في صباح علي ريق
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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780 kcal
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Fat: 23.67g | Prot: 39.89g | Carbs: 105.88g.
Breakfast: بيضة مسلوقة. Lunch: التفاح, بيضة مسلوقة. Dinner: Carrefour Flocons D'avoine, التفاح. Snacks/Other: التمر, Linea Jaouda. more...
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Losing 0.6 kg a Week
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charrdifaitzora's Weight History
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