Weigh In record (no journal entry) for 31 December 2014
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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606 kcal
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Fat: 13.09g | Prot: 69.17g | Carbs: 47.67g.
Lunch: Chicken (Skin Not Eaten), Musclepharm Combat Powder, Sunbrown Calrose Brown Rice with Bran (Cooked). more...
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Losing 8.3 kg a Week
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teekos83's Weight History
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