Weigh In record (no journal entry) for 31 December 2014
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121.5 kg
Lost so far: 31.5 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2014:
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3421 kcal
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Fat: 109.28g | Prot: 57.58g | Carbs: 98.94g.
Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Tavuk Budu. Dinner: Mayonez, Rus Salatası, Zeytinyağlı Yaprak Sarma, Kavrulmuş Tuzlu Kaşu Fıstığı, Kaju, Fındık. Snacks/Other: Red Bull Red Bull, Sütaş Ayran, Rakı. more...
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Losing 2.1 kg a Week
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EdwardSword's Weight History
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