Weigh In record (no journal entry) for 17 February 2023
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70 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1329 kcal
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Fat: 44.51g | Prot: 67.73g | Carbs: 169.49g.
Breakfast: Manzana, Senzza Bombones de Chocolate, Hacendado Yogur 0% Sabores, DIA Chocolate Negro con Almendras Enteras, Huercasa Boniato, Café, Hacendado Avena Crunchy Integral, Hacendado Yogur Natural 0%. Lunch: Melón , Merluza, Aceite de Oliva, Habichuelas (Drenadas, Enlatadas), Calabacín, Hacendado Tomate Pera, Pimiento Rojo, Primaflor Escarola Rizada. Dinner: Pan Blanco, Pomelo, Hacendado Tomate Pera, Aceite de Oliva, Galleta. more...
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2060 kcal
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Exercise:
Cooking - 1 hour and 19 minutes, Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Driving - 38 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IsabelmariaC's Weight History
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