Weigh In record (no journal entry) for 17 February 2023
|
54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1710 kcal
|
Fat: 32.07g | Prot: 110.19g | Carbs: 233.08g.
Breakfast: Hacendado Harina de Arroz, Lidl Claras de Huevo, BIG Vegan Amino +, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Hacendado Chocolate Negro 85%, Gutbio Aldi Fusilli de Arroz Ibtegral y Teff, Muslo de Pollo (sin Comer la Piel). Dinner: Aceite de Oliva Extra Virgen, Hacendado Merluza del Cabo al Natural, Gutbio Sedanini Artoz, Maiz y Trigo Sarraceno, Patata. Snacks/Other: la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Leon the Baker Pan Trigo Sarraceno, Hacendado Nuez Natural. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|