Weigh In record (no journal entry) for 17 February 2023
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1909 kcal
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Fat: 81.04g | Prot: 90.69g | Carbs: 156.61g.
Breakfast: Jean Hervé Purée de Noisettes, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Président Comté, Egg, Valblanc Fromage Blanc 3,1%. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés, Bonduelle Pois Chiches Bio, Lesieur Huile d'olive , Avocado, Super U Queues de Crevettes, Danone Skyr. Dinner: 1664 Bière (500ml), Cheesecake , Hamburger (Single Patty with Condiments and Vegetables) . Snacks/Other: Myprotein Energy Bar. more...
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2401 kcal
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Exercise:
Crossfit - 45 minutes, Garmin - 23 hours and 15 minutes. more...
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Losing 1.9 kg a Week
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coach__paulinette's Weight History
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