Weigh In record (no journal entry) for 17 February 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1993 kcal
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Fat: 33.41g | Prot: 96.31g | Carbs: 327.21g.
Breakfast: Croissant, Latte di Soia. Lunch: Ceci, Barilla Pasta Integrale Pennette Rigate . Dinner: Kalos Yogurt Originale Greco Bianco 0%, Pane Comune, Spinaci. Snacks/Other: Tre Mulini Fette Integrali Croccanti, Arance. more...
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Gaining 3.5 kg a Week
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cinzialudo's Weight History
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