Weigh In record (no journal entry) for 17 February 2023
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1039 kcal
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Fat: 72.40g | Prot: 26.80g | Carbs: 71.60g.
Breakfast: От Палыча Пельмени с Говядиной и Свининой. Dinner: Каравай Хлеб Столовый, Сало. Snacks/Other: Vitazine MCT Oil Powder. more...
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Losing 0.7 kg a Week
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Ведьма727's Weight History
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