Weigh In record (no journal entry) for 17 February 2023
|
102 kg
Lost so far: 7.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
906 kcal
|
Fat: 60.45g | Prot: 45.97g | Carbs: 51.52g.
Lunch: Türlü, Kızarmış Yumurta, Sade Yoğurt (Kaymağı Alınmış Süt). Snacks/Other: Amigo Beyaz Leblebi, Mis Yarım Yağlı Süt, Fındık, Çerezya Ceviz İçi. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inanın çocuklar's Weight History
|