Weigh In record (no journal entry) for 17 February 2023
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74 kg
Lost so far: 5.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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282 kcal
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Fat: 12.48g | Prot: 16.49g | Carbs: 25.66g.
Breakfast: Хохланд Сыр Творожный 65%, Папа Может Ветчина с Индейкой, Родные Просторы Хлеб Заварной с Подсолнечником. more...
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Losing 0.4 kg a Week
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julia20i's Weight History
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